
It is a great workout "game" that goes with the Wii. We have purchased it and find that to my disbelief it actually is a great workout! They have Yoga, Strength Training, Balance, etc. They even help you get better posture! It really works out all parts of your body and we can do it right from home! I would highly recommend it if you aren't super motivated to workout. At the beginning it tests your BMI, weight, and height. It allows you to set a goal to lose a certain number of pounds (which you choose) by whatever time you choose. Also, if by chance we were to do outside activity you can just add it to your log, so it counts that as well! I think it's great. We really enjoy it!
1 comment:
i have been dying to try this! it sounds so fun!
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